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	<title>Escapegoat Adventures</title>
	<link>http://escapegoat.com.au</link>
	<description>Mountain biking trips and skills training in Adelaide, South Australia and beyond....</description>
	<lastBuildDate>Mon, 01 Dec 2008 10:11:09 +0000</lastBuildDate>
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	<item>
		<title>Movember Social Ride</title>
		<description><![CDATA[
Well, it was a lovely day up at Fox Creek! So, at 10am on Sunday our group of intrepid riders were raring to go!! And it was all for charity, well kind of!
 
Ted, Sarah, Adrian, Daniel, Bruno, Pina, David, Anna, Naomi and Julian all turned up for a little riding and fun.


 
First off, it was [...]]]></description>
		<link>http://escapegoat.com.au/2008/12/01/movember-social-ride/</link>
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	<item>
		<title>Part i skills day 22 MOVEMBER 08</title>
		<description><![CDATA[ Join the forum discussion on this post - (2) Posts 
So, finally we had a skills day in Movember, and as luck would have it, Bruno came along to support Ian with his &#8216;mo growing, and there were 2 mo&#8217;s mtbing at Eagle!!!
 

 
OK, I&#8217;lll stop being silly. Anyway, it was another great day, although it [...]]]></description>
		<link>http://escapegoat.com.au/2008/11/23/part-i-skills-day-22-movember-08/</link>
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	<item>
		<title>Part i skills day 25/10/08</title>
		<description><![CDATA[ Join the forum discussion on this post - (1) Posts 
So, winter is now over. And instead we have 35 degree heat! Luckily it wasn&#8217;t too bad in Eagle, and the wind was cool.
 
 
This week we had David, Darren and Alex eager to improve their riding. So, after a quick lap around our slightly modified [...]]]></description>
		<link>http://escapegoat.com.au/2008/10/29/part-i-skills-day-251008/</link>
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		<title>Part ii skills day 20/09/08</title>
		<description><![CDATA[ Join the forum discussion on this post - (1) Posts 
And finally we had a day without rain! A good thing though, as it was too windy to put up the Escapegoat tent!
 
This week it was great to see have some familar faces turn up. It was time for Julia, Joseph, PY and Paul to [...]]]></description>
		<link>http://escapegoat.com.au/2008/09/24/part-ii-skills-day-200908/</link>
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	<item>
		<title>Part I skills day 30/08/08</title>
		<description><![CDATA[ Join the forum discussion on this post - (1) PostsWinter can&#8217;t go on forever, can it? Well, for the forth time in a row it was a slightly damp skills day. But, it was great to see it did not &#8216;dampen&#8217; anyone&#8217;s enthusiasm!

This week it was the turn of Julian, Ryan, Rachel, Vanessa, Tony [...]]]></description>
		<link>http://escapegoat.com.au/2008/09/01/part-i-skills-day-300808/</link>
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		<title>Girls Day 16 August</title>
		<description><![CDATA[ Join the forum discussion on this post - (1) PostsOK, it was another damp day, but hey, at least it wasn&#8217;t 40 degrees! This week we had Diane, Charlotte, Satomi and Stephanie battling the elements and their limits to get the most out of their riding!


After a quick warm-up on the challenge loop it [...]]]></description>
		<link>http://escapegoat.com.au/2008/08/21/girls-day-16-august/</link>
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		<title>Part ii skills day 19 July &#8216;08</title>
		<description><![CDATA[ Join the forum discussion on this post - (1) PostsWe awoke to mixed weather this Saturday. Near our house it was clear, but as we headed up the old freeway towards the Eagle Mountain Bike Park it started to look a bit grimmer, and the wind picked up, so we decided to set-up the [...]]]></description>
		<link>http://escapegoat.com.au/2008/07/21/part-ii-skills-day-19-july-08/</link>
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		<title>Part I skills day 5 July &#8216;08</title>
		<description><![CDATA[ Join the forum discussion on this post - (1) Posts

Saturday was certainly cold,  but at least it started off clear.

This week we had Sarah, Ted, Anna, David, Annette and PY out and on the bikes.



Luckily the morning stayed clear, and we were able to get out and about the park and get some [...]]]></description>
		<link>http://escapegoat.com.au/2008/07/08/part-i-skills-day-5-july-08/</link>
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		<title>Part II skills day 21 June &#8216;08</title>
		<description><![CDATA[ Join the forum discussion on this post - (2) Posts
Well, it certainly was a little wetter than we were expecting on Saturday for our Part ii skills day, but in the end it didn&#8217;t turn out too bad.


Andrew, Lee, Fiona and Shorty turned up to battle the elements on their bikes.

We started off working [...]]]></description>
		<link>http://escapegoat.com.au/2008/06/23/part-ii-skills-day-21-june-08/</link>
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		<title>Fat Tyre Festival 2008</title>
		<description><![CDATA[ Join the forum discussion on this post - (1) Posts Well, we are home, unpacked, the  gear is in the machine getting washed, and the tents are nearly dry. It was a busy weekend, but it was certainly fun!
We headed off early on the Friday in time to get to Melrose in the [...]]]></description>
		<link>http://escapegoat.com.au/2008/06/10/fat-tyre-festival-2008/</link>
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